Hi, I'm Clem
Registered Dietitian & your Third Sister
Growing up in a British-French household, food was central to our upbringing. It served as more than sustenance; it was a gathering point where we connected as a family and shared our lives. This upbringing cemented my belief that food goes beyond nutrition—it’s steeped in culture, tradition, emotion, and much more. Fascinated by our relationship to food and why we eat the way we do, I pursued a career in nutrition. Now, I seek to help others through a personalised, science-led approach.
I graduated from Bristol University in 2011 with a degree in neuroscience. Subsequently, I earned a Master’s in Nutrition, and received a PG Dip (postgraduate diploma) in Dietetics from King’s College London. I am registered as a Dietitian with the HCPC, and became a member of the BDA (British Dietetics Association) in 2017. My career spans the Food & Beverage and FoodTech industries across the UK and Asia.
Who is the Third Sister?
I am the youngest of three sisters and, therefore, the Third Sister. This practice was born from a desire to help women face health struggles through nutrition and diet.
From adolescence, I dealt with the constant pressure to maintain a certain image while keeping up with a fast-paced lifestyle. In my early thirties, I experienced work-related burnout and struggled to implement a healthy routine, despite my knowledge and training in dietetics. The burnout brought to light a lot of deep-seated insecurities and unhelpful habits, as well as other health issues I had normalized and ignored.
Taking time to reassess my lifestyle and starting with baby steps, I made small, meaningful changes to support my health goals. These initial changes led to exponential improvements, and slowly but surely, I began to feel and see a significant difference within myself.
Our Areas of Expertise
Third Sister provides personalised, science-led dietetic plans for women of all life stages and conditions. We specialise in a range of women's health issues, including:
Weight Management
From lifestyle changes to nutritional support for medicalised weight loss (e.g. Ozempic, Munjaro)
Hormonal Health
PCOS, endometriosis, fibroids, menopause.
Digestive Health
SIBO, IBS, other gut concerns.
Pregnancy & Postpartum
Healthy eating at each trimester of your pregnancy and postpartum renourishment to support post-pregnancy goals.
Lifestyle & Wellness
Personalised healthy meal planning and family nutrition.
Our Credentials
