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The Best Postpartum Weight Loss Plan: A Dietitian’s Guide
Congratulations – your body has just accomplished something extraordinary! During a healthy pregnancy, some weight gain is not just normal but necessary. Pregnancy, birth, and the early postpartum months are powerful, life-altering experiences. As women recover from childbirth and the sleepless nights begin to ease, many new mothers start wondering
The Forgotten Menopause Symptom: How Menopause Affects Gut Health and IBS
Can menopause cause IBS? Learn how hormonal shifts impact digestion, increasing bloating, constipation, and diarrhoea—and discover expert tips to support your gut health.
Personalised Diet Plan: 5 Reasons It’s the Key to Better Health
With so many diet plans out there, how do you choose? Discover why a personalised diet plan from a professional could be the key to success.
What is the Difference Between a Dietitian, Nutritionist, and Naturopath?
What are the key differences between a dietitian, nutritionist, and naturopath? Learn how to choose the right expert for you.
How an IBS Dietitian Can Help You Take Control of Your Gut Health
Learn how an IBS dietitian can help manage symptoms and heal your gut with custom plans, diet strategies and long-term wellness options.
How Much Does a Dietitian or Nutritionist Cost in the UK? Let’s Break It Down
Discover dietitian and nutritionist cost in UK, including fees, packages, and pricing factors. Explore affordable options via the NHS.