Work With Me
Expert support, wherever you are with your GLP-1 medication.
Starting a medication like Mounjaro®, Wegovy® or Ozempic® is about much more than a weekly injection. It's learning to eat well on a smaller appetite, managing digestive side effects, protecting muscle while you lose fat, and building habits that hold up long after treatment ends.There are four ways to work with us, depending on where you are and how much support you want or need.
2. LEARN & WORK AT YOUR OWN PACE
The GLP-1 Success Academy
Self-paced support for wherever you are in treatment. A collection of courses, built around your current need rather than a single one-size-fits-all curriculum.
Courses include:
Starting GLP-1s - What to expect in the first weeks, how the medication changes appetite and digestion, and how to set your nutrition up properly from day one instead of catching up later.
Managing the symptoms - A practical course on nausea, constipation, reflux, bloating and food aversions, why each one happens and what actually helps.
Managing the plateau - For when weight loss slows and why more restriction isn't the answer. We explain what's actually going on, and what to do about it.
Preparing to come off GLP-1s - Building the habits, targets and maintenance plan that need to be in place before you stop, not after.
3. Personalised support
1:1 GLP-1 Nutrition Coaching
Individual support built around you.
No generic meal plans, no unnecessary restrictions but a plan built around your actual health history, symptoms and life.
| Session | Length | Price | What it's for |
|---|---|---|---|
| Assessment session | 60 minutes | £250 | Your first session—exploring physical cues, mapping goals, establishing nutritional baseline. |
| Follow-up session | 45 minutes | £180 | Reviewing progress, side effect management, and tweaking protocols. |
| Mini check-in | 15 minutes | £90 | For when things are working well and you need fine-tuning, support or quick advice. |
